Friday, February 20, 2009
For Tatiana
I know it can be hard, sad, difficult to understand
But I know I can nod and sympathize
Because once too I was brokenhearted because of a man
I have changed quite a bit from who I used to be
Some people say people don`t really change, but I believe they do
I am not the me I used to be
And I don`t see you as the you I once met a long time ago
That`s okay, that`s good really, because it shows progression
I can`t judge, I can only reflect on my own life lessons
It`s just I see it differently now, life
And I wish someone once would have told me these things and saved me the heartache of learning them all the hard way:
Just like you look forward to the future with optimism and a positive energy
It`s important to reflect on your past with the same enthusiastic grace...
If you hold anger, resentment, hostility, blame, jealousy and revenge in your heart, the only person you are hurting is you.
Do you want to want to live in pain accepted by your own heart?
Or, live in joy and peace, realized by overcoming and letting go...?
The questions, old and new, don`t always have definite answers, they are just unknowns. If you are seeking the answers, stop, breath, release, open your heart, mind, soul... life will pour into you, purpose will be reflected in everything you do.
The universe has to balance thought with action... remember to create positive actions, putting them in motion mentally first. Use each "obstacle" as an opportunity to prove how strong you are, how resilient you are, how beautiful, powerful, compassionate, understanding, deep, passionate, giving... how open minded you are!
You have the choice to make good choices! Everything isn`t that complicated. When life seems overwhelming, remember:
no matter what you believe in, God, Buddha, The Universe, Mother Nature.... the true principals remain in tact. Call it faith, the secret, physics... it`s all the same. The power, the truth, is within us ALL! We were all created equally, we all have been given the same opportunities. Life leads us all down a unique path, but we aren`t alone. We have support when we turn and desperately seek it. We have pain when we plead for happiness in a desperate time and our heart cracks open to be filled time and time again. But, the universe/God/nature provides a way for us all.
Don`t forget to stop and look into your own heart. No one, nothing, will ever make more sense, will ever answer more questions, will ever add more clarity, will ever bring you more peace... then when your desperately seeking, questioning mind, slows and connects with the rhythm of your heart.
My favorite quote:
beg you.... to have patience with everything unresolved in your heart and try to love the questions themselves as if they were locked rooms or books written in a very foreign language. don`t search for the answers, which could not be given you now, because you would not be able to live them. and the point is, to live everything. live the questions now. perhaps then, someday far in the future, you will gradually, without ever noticing it, live your way into the answer...
Monday, December 22, 2008
Perfect Imperfection
Night becomes day, or is it night again?
Blended breathing, colors
Concentration, wanting, without wanting
Deep, intense lust and love
A thought, never ending
Words never ceasing
Understanding, expressing
Creativity, abundance
Stretching, pushing... pulling
Reality giving way for interpretation
Questions instead of answers
Asking... asking, telling, acknowledging
Comprehension, a spellbinding wavelength
Significance, not arrogance
Writing, singing, dancing
Hearts beat in unison
Feeling, breathing, touching
Open mindedness
Comfort
Peace
Giving in, not giving up
Eternally grateful
Ironic expressions, amused and the amusing, the "amuser"
Perfect imperfection
A blessed interaction, a soul meeting
A planned encounter
The ideal destiny
Capable contemplation
The story ends... for tonight
Sunday, October 12, 2008
Namaste
It`s October finally
I close my eyes and take deep breaths
The crisp air fills my lungs
I breathe in forgiveness, out revenge...
In clarity and peace, out chaos
In reverence and gratitude, out selfish desires
Today I practice yoga
Today I make a conscious choice
Today I am whole, strong, aware, present
Today I am love
I do not feel joy, I am joy
I can not feel consciousness, I am consciousness
I bow my head to you
I bow my head to my heart where I know peace resides
Oooommmmm...Oooommmmm...Oooommmmmm...
I know when I am in that place in me and you are in that place in you, there is only one of us.
Namaste
Sunday, June 22, 2008
OPEN YOUR MIND
Authenticity, held with a fiery spark of insanity
Gives life to ideas with a twist of unexpected reality
The need to feel accepted and understood
Alive inside all of us, but self cultivated with falsehood
Fed to us from the moment we were born
What you should be, implanted like a thorn
I don`t need to be what you think I am
I need to be everything not yet defined by a man
We all need to rise up and forget what we know
About beauty, love, earth, people, the ego…
Unknown time and space…open mind, open heart
It`s time to come together, not drive apart
We limit people with what we think they should do
Not seeing deeper, allowing them to define their who
Let`s consider that life is an evolution for all
There is nothing we can do, say or feel that`s small
The impact of even a simple, acknowledging glance
Is the hope someone needs to give life another chance
Power, endorsed by positive or negative is still power
When you call it anything else, a flower is still a flower
If you were told a flower was a bird
Would you believe what you heard?
Depending on who told you, would you change your mind?
If so, are there more undiscovered "truths" to find?
Denial, fear, closed mindedness… so widespread today
Why are we not open to any other way?
If you believe, or even if refuse to see
"It" is still there, the underlying reality
We all impact each other, as a community, as an earth
That`s why it`s time to cleans the world, a new birth!
Together we can do absolutely anything, if we believe
Alone we are limited to what we can achieve
Spin, turn, open, hold… sing, draw, write, dance
Open your mind, give earth, our children, another chance
Limitless possibilities, alive in every living thing
Starting right now, it`s not what you take, it`s what you bring
Crazy is only "crazy" if someone sees it that way
Good, time to be crazy, today is your day!
Share, ask, love…give
Stand up for each other, learn to really live
There`s a change in the air and we all play a role
It`s going to take all of us to renew and become whole
Pray, eat, thank… share
A NEW EARTH will be born when we ALL really care
This is my way of doing my part
It`s not much yet, but it`s a start
Insanity, a label we all hold sometimes
Remember, a word is just a word: OPEN YOUR MIND
Thursday, February 28, 2008
Not A Moment Too Soon...
3 minutes later, I realize what I said was stupid
So, so stupid
You are gone and I`m here, alone
Why does this always happen?
When someone loves another someone, someone always gets hurt
I think
Why is this happening?
I get scared, I think of the worst
I picture you, gone... gone forever
I sigh, look around
It`s late... too late
Where could you have gone?
Why are you doing this to me?
I close my eyes, take a deep breath
"God..." I whisper... "Let him be okay..."
A tear rolls down one cheek
"We are a family... we know what love is..."
The TV blairs in the background
Ryan Seacrest tells someone he is sorry they are going home
Home! Home is where the heart is
He isn`t home... his heart isn`t here
The Serect, remember The Secret
He is safe, he is home, he loves me
I look around
He`s not here
If another minute passes...
I can`t breath
"Oh God, Dear God..."
I replay everything in my head
The phone rings
"Hello...? Hello...?"
A deep breath, a sigh
"I`m coming home"
A roller coaster of emotions flood over me
He`s okay
He`s coming home
I`m relieved, I`m angry
I know he`s okay
I`m not worried anymore
He`s one his way
I feel robbed
He left
I worried
He called
I`m mad
He`s here
I here the door open
My heart jumps
I want to be upset
"Where were you?"
I plea
We meet, eye to eye
His are sorry
I run towards him
Wrap my arms around his neck
Tears flow down both cheeks
He squeezes my waist
"It`s just... I..."
He crys outlound with me
Everything is okay
We are together
I melt into a different place
Oneness becomes who we are
My eyes stay shut
I forget who I am
When day comes, the night is a blurr
Only smeared mascara
Two empty wine glasses...
And a bad dream remain
Thursday, September 20, 2007
Elijah
I wonder what kind of things he will learn to love
Monday, May 14, 2007
You are in control
People often choose to react to situations and act as though their feelings are out of their control
"You made me feel..."
In reality you make the choice on how you feel - no one can make you feel anything
Feelings are one of the only things we are always in control of
Something can happen that would normally anger you and instead of reacting with anger you can choose an attitude of kindness, hope, understanding...
The easy reaction is usually the most detrimental to the person reacting
It takes work to stay calm and focused
But, when you do, you are blessed with a sigh of relief, peace
When you react carelessly you are only left with stirred up feelings of resentment and regret
Next time someone says something to upset you, instead of choosing the easy way out, stop, take a breath and choose how you want to feel
You`ll be amazed and your own reactions
Often times a few moments of careful thought help you realize you aren`t angry at all
No one can upset you and you win!
You are in control of how you feel
Once you realize this, you`ll feel empowered
Your feeling are yours - you decide how you feel, you decide who you are...
You are in control of you!
Saturday, May 12, 2007
A Thought
I close my eyes and try to engrave it in my mind forever
Once as a child I took a picture of a day in my head
Years later I visited it as though it were yesterday
I can still see a glimpse of it when I try, but memories fade away if we don`t share them
Something that you want to keep with you forever, will quickly become a piece of who you are
But, you may not realize what brought you to this place
Unless... you have breathed it in and turned to make it into something substantial
We need to feel, touch, smell, see, hear...
Once that`s gone we have nothing
Often times we mistake our past with a dream we had, a book we read or a movie we saw
How can you be certain that your memories are real?
If it`s okay with you, I`ll take what I have, real or fake... because all of it made me who I am
But, I will be careful about how I move forward
Not everything I encounter should become part of me
I am aware enough to acknowledge the difference, at least part of the time
Some of what I carry is a burden
But, I`m learning
When we learn, we grow... and when we grow we remember how limitless we are
It`s important to know you`re never complete
This way we can keep expanding
So, I will open my ears as well as my heart
And, I will take what I need and leave the rest for someone else
This is how it should be
(rainer maria rilke)
For My Unborn Son
May your heart never stop searching for love
May your arms embrace life frequently
May your lungs inhale God`s breath
May your voice express your thoughts and heart beautifully
May your toes touch many foreign lands
May your fingers callus with the fulfillment of hard work
May your checks be brushed with every season
May your stomach be filled with unique enjoyment
May your nose inhale the wonderment around you
May your ears be blessed with magical notes
May your brain connect with boundless surprises
May your mind be open to every limitless possibility
May your legs take you on adventurous journeys
May your spirit acknowladge the presence of greatness
May your soul be filled with lifes greatest joy
And, may all that know you, love you...
This is my prayer for you.
Love,
Mom
XOXO
Saturday, May 27, 2006
Alone
Just because there`s words you can`t say
Why can`t you just quietly stay?
Try to help me find a better way?
Instead I`m left sitting alone
A reminder I live in a "broken home"
I could hear a roughness when you said "bye" in your tone
Now I sit, just waiting, starring at the phone
Why is it okay for you to leave me like this?
A sideways look and a curtsey goodbye kiss?
Remember when we were together in our own bedroom bliss?
Isn`t that something that you`re going to miss?
I wish there was something I could say to you
To know that I was really getting through
Just to see if I could spark something new
To know that you want something better too
But for now I just sit alone and depressed
I can lay in the dark, but I know I wont rest
Thinking of the thoughts I should have confessed
About how much I love you and how you`re so blessed
For now I wonder if you`re thinking of me
And if you heard the prayer I said silently
And if by chance you might want me to be
Dreaming of you... content and happily
So, I sit here wishing you would just call
I can`t stand to let another tear fall
This isn`t what either of us wanted at all
To let a gap between us grow so big and so tall
I`ll stay awake tonight, alone in bed
With these continuous thoughts that seem stuck in my head
Of all the bad words that were or weren`t said
Wishing I could replace them with these words instead:
"I know you don`t like it when I put up a fight
But I`m hoping that one of these days that you might
Lay close to me with your arms around me tight
And whisper that you want to stay every night"
Then I wont feel like I`ve lost something sweet
In the darkness your lips and mine will meet
Our bodies will touch from our heads to our feet
And I will remember how it feels to be complete
Saturday, May 20, 2006
INSPIRATION
Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far then you ever dreamed yourself to be.
PATANJALI
Finding
The words balance and perception
take on a whole new meaning
Just a touch, a simple kiss, awakens a calm,
but exciting awareness
A new hope is born, an idea
To change your course forever
You will never be the same again,
But only because you don`t want to be
Your heart has been cleansed from
the negativity that dwelled in the broken cracks
A new trust and respect
nourish your old wounds and make you
whole again
You wont forget because you past
is a stepping stone in
filling your destiny
But, your new love has helped you
with a balance to awaken
the tenderness within…
Promoting happiness and joy
because you`ve found true love
When I find myself...
To make this life completely mine
To focus on what`s right for me
To make my own discoveries
God has blessed me through you
He has given me an amazing friend too
You`ve taught me how to give
You`ve shown me how to live
Today you changed my life
You said one day I could be your wife
You completely blow my mind
Through you the answers I will find
I have lived through grief and sorrow
Now I see a brighter tomorrow
I love the way you make me feel
With you life seems so surreal
You make me laugh out loud
Watching you sing makes me proud
I don`t want to loose what we`ve had
But if you`re happy then I`m glad
And who knows what tomorrow has in store
Maybe things will be better then before
For the sake of reality
What`s meant to be will be
And we both know this isn`t the end
You have become my greatest friend
I just hope we take this time for the right reason
That you`re not in my life for just a season
I`ll do my best to believe
With an open mind I`ll receive
I hope you can still see yourself with me
And when I find myself there you`ll be
you and me
we`re right on the brink
of something so big
just deciding to live, to give
not only receive
this is what we believe
i see it alive in you
i know you see it in me too
and when this truth becomes real
there`s nothing left to feel
we breath, we bleed
we fill that need
we try our best
worry about the rest
then we point the finger
after letting the laughter linger
there`s no one left to blame
no one left to feel the shame
but that`s okay with us
it`s in each other we trust
i know there`s things that we don`t say
because words just get in the way
besides, you can read my mind
the truth and answers you will find
i`m happy you are here
and for a moment you are near
the rest is left to be
the story of you and me
More Simple Thoughts....
It`s hard to see the answers when you don`t know the questions
Everything you think you know changes
Assumptions can be dangerous
It`s easier to live life day to day
Some lessons have to be learned the hard way
There are many things we will never know
Some things fall into place on their own
We take so much for granted
God places people in your life for a reason
Explore every possibility
Don`t eliminate any options before thinking everything over twice
Sometimes one is enough
Never say never though
Sometimes two is better then one
Change
When the dust settled all that remained was you
and I in all of our rawness
and maybe a remembrance of
the way things used to be.
It had to happen
or I never would have realized the fullness
of our potential together.
Now I see you with a whole new intensity
and I thank God for the bad
so I could appreciate the good.
I know there will be moments,
as there have been,
where I will see glimpses
of the past
and forget how far we`ve come...
But then you look at me,
breaking through all of my insecurities,
in such a way that a flood of emotions take over
and I realize:
We are made for each other.
The feeling of you next to me
is more then I ever could have hoped for.
There`s no longer the feeling of desperation
when it comes to needing you-
I need you because
I love you.
I know we will continue to be tested by God,
but with a new found courage,
and you by my side,
I can make it through any struggle.
At last...
I don`t have to question myself or
my decisions anymore-
I love you completely!
Monday, May 01, 2006
"Let It Go" - DEPSWA LYRICS
When things weren't as we know
Back when I was younger and had a hunger
For all the things I didn't know
And I remember the day when I went out to play
And I bird flew down to my hand
Didn't want to leave and
When I asked to keep
I remember my dad said
Yeah son let it go away
Hope that it comes back
Here to you some day
Just let it go away
And if it comes back
you know it's here to stay
Since then I've gone through changes
Since then I've gone through life
Since then I found me a beautiful woman
I thought could be my wife
She said she really loves me
But she said she couldn't stay
She said I've got to go my love
To find things my own way
So I let her go away
Hope that she comes back
Here to me some day
I let her go away
And if she comes back I know she's here to stay
There's not always reasons for the things in life
But it's comforting to know within your mind
If you love something enough
And you've done all that you can
If there's one thing I have known and learned first hand
Sometimes you have to just let it go away
Hope that it comes back
Here to you some day
Just let it go away
And if it comes back
You know it's here to stay
Let it go away
And if it comes back
You know it's here to stay
Let it go
Saturday, April 29, 2006
For My G, My Godsend
And to see, it`s just the best
And to rest
Suddenly
Knowing there`s something between you and me
And to feel just so free
You singing to me so sweetly
I can see into your eyes
No lies
You`re not like other guys
Who cheat on their wives
Destroy their lives
Not you
The son of who
Created me too-
Knowing that soon
We would sit in this room
We would flow
Cause we know
What we do
Is between me and you
And we see
What we`ll be
For the rest of Eternity
Living life so happily
And now I`m down on my knees
Thanking God and asking please
Let him be the one
Who proves life`s just begun
With my son
And my daughter, nothing`s ever done
But we have a lot of fun
I`m so glad he sent you here
That you can be so near
To chase away my fear
And lend to me an ear
And when I go to bed
It`s with thoughts of you running through my head
And the things that you have said
Have led
Me to be fed
In a way
That I`ll stay
Another Day
And I`ll hear the words you have to say
Cause I know in the end
You have become my greatest friend
My ally, my Godsend...
Simple Thoughts...
Children cry and their mothers can`t hold them
A twist of faith changes a single persons life forever
Two destinies collide and a crash course in love is taught in a matter of days
Each tear that falls is a question on that persons mind
Gifts that can only come from within are given without a thought of anything in return
One heart tries desperately to talk to another, no words are ever spoken
Everyday struggles cloud the clearness in was once thought to be a sound mind
A direct quote is spoken from the mouths of disbelievers, not knowing the person they are quoting
Fiction becomes fact when the source is a reliable one
Simple moments are shared with one smile, one wink, one glance... returning as a memory years later
knowing better not always equals doing better, yet tomorrow always comes new
knowledge of life... destiny, created by our own thoughts and actions
A silent prayer before you sleep, "Please give me faith, so I will believe good things come to those who wait..."