Monday, June 14, 2010

Yin Yang

Wondering what Yin Yang means anyways?

Yin Yang (in the West it's referred to as Yin and Yang) defined:

Yin-Yang. Yin corresponds to darkness, coldness, dampness and Earth; yang to light, warmth, dryness and Heaven. They are in constant conflict, but neither force can ever completely vanquish the other.

The two opposite energies in Chinese thought, from whose interaction and fluctuation the universe and its diverse forms emerge. They are the polar extremes of the unbounded Tao of the supreme and ultimate source (t'ai-chi) and from their intermingling arise the five elements (wu-hsing), which give rise to the myriad of forms, and to history and time. The yin-yang symbol expresses this interaction, the with the two spots (white in the dark, dark in the white) indicating that each of the two contains the seed of the other and is about to produce the replication of its opposite in interaction. All oppositions can be mapped onto yin and yang, yin representing e.g. the feminine, yielding, receptive, moon, water, clouds, even numbers, and the yang the masculine, hard, active, red, the sun, and odd numbers.

Two principles in Chinese philosophy and religion: yin represents a dark, negative, feminine figure, and yang symbolizes a positive, light, masculine figure. Together they are believed to influence the destinies of other people and things. Also, some refer to the dark segment as the autumnal equinox, the light section as the vernal equinox, the dark dot as the summer solstice, and the light dot as the winter solstice, thus representing the entire celestial phenomenon of seasons and the cycle of the sun. 




I'm thinkin about getting a Yin Yang tattoo... anyone like any of the above? Have any ideas?

Tuesday, June 01, 2010

QUOTE of the DAY!

Problems and personal challenges are never-ending. As long as we are experiencing new ones we know we are growing. If the same problem keeps popping up it means we need to apply ourselves diligently in that area of our life. We learn from our experiences sooner or later.

  • Sri Gawn Tu Fahr

Friday, May 14, 2010

Quote of the Day


If we should deal out justice only, in this world, who would escape?  No, it is better to be generous, and in the end more profitable, for it gains gratitude for us, and love. 

  • Mark Twain

Tuesday, May 11, 2010

Quote of the Day


I just love dichotomy. We know scientifically, that 'opposites attract.' We also know from personal experience that 'like attracts like'.

  • Sri Gawn Tu Fahr 
I love this :-)

Sunday, May 02, 2010

I Am Consciousness


Since the beginning of my 1st blog (you`re here: My Truth was my very 1st blog!) I have had the simple profile statement of:

"I am consciousness"

So what does that mean?

The typical person may say "consciousness" means we are aware of something, I am conscious of my body, thoughts, emotions, etc. Without realizing it at the time, I was actually tuning into a deeper meaning that I could only later begin to put into words. After years of studying, reading, loving and opening myself up to spiritual teachers and thought leaders such as: Eckhart Tolle, Tony Robbins, Dr. Louis Hay, Gandhi, Buddha, The Dalai Lama, Oprah Winfrey, Amma, Jesus Christ, Og Mandino and many, many more, I realized what consciousness really means…

Consciousness is the vast and infinite underlying foundation of the very form of awareness.

Of course understanding this meaning of consciousness and actually staying this present in the day to day moments of our lives are two different things. For most of us, experiencing true consciousness on this deeper level can be difficult as it does take serious effort. It`s about placing attention on the space, or the gap, between words and thoughts. It`s existing in the gap.

I think Eckhart Tolle put it beautifully when he said: "Discover inner space by creating gaps in the stream of thinking. Without those gaps, your thinking becomes repetitive, uninspired, devoid of any creative spark, which is how it still is for most people on the planet." In one of my favorite books, A New Earth, Eckhart Tolle suggests breath meditation to help bring that space into our lives. Because we generally breathe with no effort, when we become conscious of our own breath, we are absolutely present. Conscious breathing stops the process of thinking. We are not asleep in this state, we are more fully awake. This form of breath meditation offers space for true consciousness.

At least once a day I try to still my thoughts, close my eyes and for even just one moment quiet my thoughts and breath in consciousness. This quick exercise takes just a moment, but it reminds me of my own vast inner spaciousness and the ability within us all to tap into that greater divine power within the universe. Many times we go through life on auto pilot. It`s like our brains are pre programmed to move throughout our day to day lives that being present isn`t even necessary anymore. We get through each day without even realizing we`re not present. We drive down the street not even noticing the trees, the birds, the colors, the people. We go to work and push through each day without expressing true, deep feelings, without feeling the emotion of those around us, without seeing the eternal purpose behind the seemingly monotonous day to day tasks….

True consciousness brings awareness of ourselves and our surroundings as one. You can`t be conscious of something without participating in it. Being conscious, being deeply aware, means that you are seeing yourself in that thing. You are breaking the boundaries and seeing the "invisible" connection between you and everything/everyone around you. You are really participating in the deeper place of existence where objects, people, places, things don`t exist without purpose.

So, to say "I am consciousness" I am recognizing
that I am always in a state of total awareness, as we all are, and that all I have to do is tap into that conscious awareness to feel completely at peace.


 

Namaste.


 


 


 

My Quote of the Day

It`s the questions themselves that should be embraced, the answers are the result of asking the right questions.

  • Jenny Stradling

Thursday, April 29, 2010

Quote of the Day: Dreams

Why waste your life chasing your dreams? Set yourself free and let them catch you.

Wednesday, April 28, 2010

QuoteS of the Day, subject: Thinking Positive

Having a bad day? Sometimes a quote will just pull me out of it.... remember, you choose how you feel, you choose what you think, you choose how you react. No one can MAKE you feel anything. That`s the beauty in free will. Sure, sometimes we all have to do things we don`t like. We have to endure things that just happen to us. But, we still get to CHOOSE how to feel!

Maybe a few of my favorite "Positive Thinking" quotes will help you today:


  “Once you replace negative thoughts with positive ones, you'll start having positive results.”
-          Willie Nelson

“You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.”
-          Ralph Marston

 “You have to learn the rules of the game. And then you have to play better than anyone else.”
-           Albert Einstein
                               
“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours”
-           Swedish Proverb

 “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
-          Winston Churchill

 “The positive thinker sees the invisible, feels the intangible, and achieves the impossible.”
-           Herm Albright

 “The meeting of two personalities is like the contact of two chemical substances; if there is any reaction, both are transformed.”
-           Carl Gustav Jung

  “Think like a queen. A queen is not afraid to fail. Failure is another steppingstone to greatness.”
-           Oprah Winfrey

Tuesday, April 27, 2010

Quote of the day: Amma

Coolness of the breeze, rays of the moon, vastness of space— everything in this world is permeated with Divine Consciousness. To know and experience this Truth is the goal of our human birth. 
~ Amma

Thursday, April 15, 2010

Afformations - That`s right af-FOR-mations

 Thanks Jim Peake for sharing this with me :-)

If you like affirmations, check out a new way of thinking:



A few of my own afFORmations:

Why am I so rich and abundant in every way?
Why am I always so positive and happy?
Why do I always have so much energy?
Why am I so in shape and healthy?

What are some of your afformations?
Can you start asking yourself better questions? 

Wednesday, April 14, 2010

A Task for you Beautiful People

Hi Followers...

Have your own TRUTH? Want to share your voice? Let`s do this together! Send me something, anything, that comes from you, and I`ll share! Please do tell me where to link back and with what name. Thanks!

Jenny

Comment here or e-mail me at: dayofjen@hotmail.com

Excerpt from the Poem: We Speak Your Names

We Speak Your Names…for the women in my life:


 

Because we are free women,
born of free women,
who are born of free women,
back as far as time begins,
we celebrate your freedom.

Because we are wise women,
born of wise women,
who are born of wise women,
we celebrate your wisdom.

Because we are strong women,
born of strong women,
who are born of strong women,
we celebrate your strength.

Because we are magical women,
born of magical women,
who are born of magical women,
we celebrate your magic.

My sisters, we are gathered here to speak your
      names.
We are here because we are your daughters
as surely as if you had conceived us, nurtured us,
carried us in your wombs, and then sent us out
      into the world to make our mark
and see what we see, and be what we be, but better,
      truer, deeper
because of the shining example of your own
      incandescent lives.

We are here to speak your names
because we have enough sense to know
that we did not spring full blown from the
      forehead of Zeus,
or arrive on the scene like Topsy, our sister once
      removed, who somehow just growed.
We know that we are walking in footprints made
      deep by the confident strides
of women who parted the air before them like the
      forces of nature that you are.

We are here to speak your names
because you taught us that the search is always for
      the truth
and that when people show us who they are, we
      should believe them.

We are here because you taught us
that sisterspeak can continue to be our native
      tongue,
no matter how many languages we learn as we
      move about as citizens of the world
and of the ever-evolving universe.

We are here to speak your names
because of the way you made for us.
Because of the prayers you prayed for us.
We are the ones you conjured up, hoping we
      would have strength enough,
and discipline enough, and talent enough, and
      nerve enough
to step into the light when it turned in our
      direction, and just smile awhile.

We are the ones you hoped would make you
      proud
because all of our hard work
makes all of yours part of something better, truer,
      deeper.
Something that lights the way ahead like a lamp
      unto our feet,
as steady as the unforgettable beat of our collective
      heart.

We speak your names.
We speak your names.

Tuesday, April 13, 2010

Lost by David Wagoner


Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you. 

Wednesday, April 07, 2010

Believe in:

... a place of peace... unconditional love
... a community of faith and hope
... a beautiful new beginning, a new chance
... forgiveness
... truth... YOUR truth
... unlimited possibilities
... the good of mankind
... the perfect opportunity
... your freedom to choose

I believe.

I believe I will get through the hard times. I believe I will reach my goals. I believe I will fulfill my dreams. I believe people are good. I believe that love flows to me when I give love. I believe that if I forgive others, I can be forgiven. I believe that the past is gone and that today is all that matters. I believe that nothing is impossible. I believe nothing is as it seems. I believe you can`t see with your eyes, you can only really see with your heart. I believe I have a sixth sense. I believe I know what is right. I believe I have a good heart. I believe I have a lot to give. I believe I can help people. I believe every word you speak has a rippling effect that lasts forever in time. I believe thoughts become reality. I believe everything has a purpose, so everything really happens for a reason. I believe you have a choice, you choose how to feel. I believe we create our own purpose. I believe you can only see yourself for who you really are once you`re willing to accept yourself as you are right now. I believe people can change. I believe it`s okay to follow your own heart. I believe you can`t judge people because you never really know. I believe in leaving some questions unanswered. I believe we are all part of one greater being. I believe that one person can change the world. I believe that you are important. I believe you have purpose in my life. I believe you have the power to change the world. I believe in you. I believe in me.

I believe.

Monday, March 29, 2010

Affirmation of the Day


Today`s Affirmation Topic: Abundance
Repeat these affirmations on abundance today:

·         I am a money magnet!
·         Wealth is pouring into my life.
·         I see right through appearances and illusions and know that abundance is all mine.
·         My abundant thoughts and actions lead in the perfect direction of my desires.
·         I AM thankful for the limitless, overflowing Source of my abundance.
·         I AM showered with blessings and my Divine Inheritance.
·         The riches of the universe come to me effortlessly
·         God provides me with all that I desire, whenever I desire it for as long as I desire it.
·         God provides me with more than enough substance and supply.
·         I AM easily, openly and freely accepting abundance, now!
·         I receive an unmatchable supply of abundance in my Life daily.
·         I AM always in the right place at the right time.
·         I am getting wealthier each day
·         I live in the likeness and image of God's Divine Abundance.
·         I gratefully accept all the health, wealth and happiness that the universe pours into me every day.
·         I have abundant energy, vitality and well-being.
·         I am a lucky, happy, healthy and successful person
·         Love, health and wealth flows abundantly into my life
·         I possess an abundance of creativity and energy
·         I am easily, openly and freely accepting abundance, now!
·         I am thankful for the limitless, overflowing source of my abundance.
·         Everything I touch returns riches to me.
·         I am a positive resource and people want to do business with me

My favorite:

·         All of my dreams are coming true!

Saturday, March 27, 2010

Quote of the Day

I would rather be hated for what I am, than to be loved for what I am not. 

Friday, March 26, 2010

Wednesday, March 24, 2010

My Truth Quote Of The Day

“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” - Ralph Waldo Emerson

 

Tuesday, March 16, 2010

Daily Affirmation

'The whisper of God within calls to me as the fullness and wonder of God - Everywhere expressing. With deep gratitude, I feel, see, hear and touch the essence of God.'

Affirmation from Inner Visions by Michael Bernard Beckwith

Thursday, March 04, 2010

Love One Another....

I just read this quote on twitter:

LoriMoreno

I just love life. I mean, you know, I love every second of it. I love people. ~Richard Branson #quote

Made me think. Why don`t more people love each other? It`s like every time I talk to someone it`s about who they hate, what their stupid ___________ <----- insert boss, spouse, friend, co-worker, even children did... I hear people talk more fondly about their dog than they do about their own husband!

Anyways, I think we should all just try and love each other a little more and STOP HATE. Everyone is having a hard time, everyone is going through something, everyone makes mistakes.... everyone needs love.

If one thing good came out of the Bible it was this quote, Jesus says, this is my new commandment, "Love one another"... My Aunt Jan and I sang this song at my Grandpas funeral...

Whether you believe in religion, karma, the pull of the universe or even just hate watching the news because of the hurt and hate... then you know this: People need people. The world needs more love and less hate. Peace starts with US!

I believe in a new Earth... do you? Join with me, spread the word:

LOVE EACH OTHER 

I think John Lennon said it best when he wrote Imagine:

"You may say that I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one..."